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Calories in French Toast

The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of French Toast is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of French Toast

Fat(g) Carbs(g) Prot(g)
Calories

Plain French Toast

1 very thin slice 3.49 11.40 3.18 90
1 thin slice 5.56 18.17 5.07 144
1 regular slice 6.13 20.02 5.58 159
1 thick slice 6.88 22.48 6.27 178
1 frozen slice 4.05 13.24 3.69 105

French Toast Sticks

1 piece 5.81 11.57 1.66 103
2 pieces 11.62 23.14 3.31 205
1 oz 5.84 11.63 1.66 103

French Toast with Butter

1 slice 9.38 18.02 5.17 178
2 slices 18.76 36.04 10.34 356
1 oz 3.94 7.57 2.17 75

Other Types of French Toast

(1 piece or slice serving)
Fat(g) Carbs(g) Prot(g)
Calories
Frozen French Toast 3.60 18.94 4.37 126
Low Fat French Toast 7.02 16.25 5.00 149

Foods related to French Toast:

Maple Syrup Challah Scrambled Eggs Toast
Bacon Pancakes

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Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.585g
8%
Trans Fat
-
Polyunsaturated Fat
1.578g
Monounsaturated Fat
2.298g
Cholesterol
90mg
30%
Sodium
320mg
14%
Total Carbohydrate
20.02g
7%
Dietary Fiber
0.8g
3%
Sugars
4.87g
Protein
5.58g
Vitamin D
-
Calcium
76mg
6%
Iron
1.62mg
9%
Potassium
80mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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