Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
2.439g
12%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
3.535g
Cholesterol
138mg
46%
Sodium
492mg
21%
Total Carbohydrate
30.8g
11%
Dietary Fiber
1.2g
4%
Sugars
7.49g
Protein
8.59g
Vitamin D
-
Calcium
117mg
9%
Iron
2.49mg
14%
Potassium
123mg
3%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
244
Fat
9.43g
Carbs
30.8g
Protein
8.59g
There are 244 calories in 100 grams of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
French Toast with Butter
French Toast Sticks
  view more french toast nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

Toasted Oat Bran Bread
Anisette Toast
Zwieback Toast
Toasted Raisin Bread (Enriched)
Plain Halvah
  view more results
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