| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 regular slices |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
3.171g
16%
Trans Fat
-
Polyunsaturated Fat
3.156g
Monounsaturated Fat
4.596g
Cholesterol
179mg
60%
Sodium
640mg
28%
Total Carbohydrate
40.04g
15%
Dietary Fiber
1.6g
6%
Sugars
9.74g
Protein
11.17g
Vitamin D
-
Calcium
152mg
12%
Iron
3.24mg
18%
Potassium
160mg
3%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
12.26g
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Carbs
40.04g
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Protein
11.17g
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| There are 317 calories in 2 regular slices of Plain French Toast. |
| Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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