| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
29.64g
38%
Saturated Fat
18.191g
91%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
8.417g
Cholesterol
91mg
30%
Sodium
376mg
16%
Total Carbohydrate
29.41g
11%
Dietary Fiber
2.6g
9%
Sugars
1.5g
Protein
19.15g
Vitamin D
0mcg
1%
Calcium
537mg
41%
Iron
0.72mg
4%
Potassium
597mg
13%
Vitamin A
245mcg
27%
Vitamin C
18.8mg
21%
Last updated: 11 May 20 10:23 PM
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23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
456
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Fat
29.64g
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Carbs
29.41g
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Protein
19.15g
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| There are 456 calories in 1 cup of French Aligot. |
| Calorie breakdown: 58% fat, 26% carbs, 17% protein. |
Other Common Serving Sizes:
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