Food database and calorie counter  

HEB

Olive Tapenade

Nutrition Facts
Serving Size 1/4 cup (50 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 May 24 11:52 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (96%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
24g
Carbs
1g
Protein
1g
There are 220 calories in 1/4 cup (50 g) of HEB Olive Tapenade.
Calorie breakdown: 96% fat, 2% carbs, 2% protein.

Related Dips from HEB:

Roasted Red Pepper Hummus
Bean & Cheese Dip
Mediterranean Olive Hummus
Guacamole
Dill Dip
Chile Con Queso Dip
  find more heb dips products

More Products from HEB:

That Red Sauce
Meal Simple Beef Stew
Canned Corn
Mi Tienda Spicy Pork Tamales
Extra Lean Ground Beef
  view all heb products

Other Types of Dips:

Cream Cheese Dip
Salsa
Sour Cream Dip
Mayonnaise
Hummus
Guacamole
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.