Food database and calorie counter Source: Generic

French Aligot

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.81g
3%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.513g
Cholesterol
6mg
2%
Sodium
23mg
1%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.2g
1%
Sugars
0.09g
Protein
1.17g
Vitamin D
-
Calcium
33mg
3%
Iron
0.04mg
0%
Potassium
36mg
1%
Vitamin A
54IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Dec 12 10:00 PM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (58%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
1.81g
Carbs
1.79g
Protein
1.17g
There are 28 calories in 1 tablespoon of French Aligot.
Calorie breakdown: 58% fat, 26% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 53
100 g 186
1 cup 456

Related Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Related Types of Dips:

Salsa
Guacamole
Mayonnaise
Cream Cheese Dip
Sour Cream Dip
Hummus
  view more dips nutritional info

See Also:

You searched for "French Aligot". Did you mean:
French Dressing
French Cruller
Plain French Toast Sticks
French or Vienna Roll
French or Vienna Bread
  view more results

Contains these Ingredients:

0 g Garlic
9 g Potatoes
1 g Cheddar cheese
2 g Gruyere
1 g Butter
0 g Pepper
0 g Salt
2 g Water
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