Food database and calorie counter Source: Generic

French Cruller

Nutrition Facts
Serving Size 1 cruller (3-1/4" dia)
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
8.97g
14%
Saturated Fat
2.287g
11%
Trans Fat
-
Polyunsaturated Fat
1.12g
Monounsaturated Fat
5.119g
Cholesterol
5mg
2%
Sodium
169mg
7%
Total Carbohydrate
29.16g
10%
Dietary Fiber
0.6g
2%
Sugars
17.2g
Protein
1.52g
Vitamin D
-
Calcium
13mg
1%
Iron
1.19mg
7%
Potassium
38mg
1%
Vitamin A
4IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sugar-coated; glazed
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
8.97g
Carbs
29.16g
Protein
1.52g
There are 202 calories in 1 French Cruller.
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 117
1 cruller (3-1/4" dia) 202
100 g 412

Related Types of Donuts:

Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Jelly Doughnut
Doughnuts (Plain)
  view more donuts nutritional info

See Also:

Dunkin' Donuts French Cruller
Cruller
French Toast (with Low Fat 2% Milk)
French Steamed Potato
French Beans (Mature Seeds)
  view more results

Contains these Ingredients:

49 g Glazed French doughnuts (crullers)
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