| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
12.05g
15%
Saturated Fat
7.395g
37%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
3.422g
Cholesterol
37mg
12%
Sodium
153mg
7%
Total Carbohydrate
11.96g
4%
Dietary Fiber
1.1g
4%
Sugars
0.61g
Protein
7.78g
Vitamin D
0mcg
0%
Calcium
218mg
17%
Iron
0.29mg
2%
Potassium
243mg
5%
Vitamin A
100mcg
11%
Vitamin C
7.6mg
8%
Last updated: 11 May 20 10:23 PM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
12.05g
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Carbs
11.96g
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Protein
7.78g
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| There are 186 calories in 100 grams of French Aligot. |
| Calorie breakdown: 58% fat, 26% carbs, 17% protein. |
Other Common Serving Sizes:
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