Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.533g
3%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.639g
Cholesterol
8mg
3%
Sodium
469mg
20%
Total Carbohydrate
16.03g
6%
Dietary Fiber
0.7g
3%
Sugars
4.16g
Protein
7.76g
Vitamin D
-
Calcium
33mg
3%
Iron
1.23mg
7%
Potassium
180mg
4%
Vitamin A
26mcg
3%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (13%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.62g
Carbs
16.03g
Protein
7.76g
There are 110 calories in 100 grams of Fish and Rice with Tomato-Based Sauce.
Calorie breakdown: 13% fat, 58% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 273

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Fish with Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
Pork and Rice with Tomato-Based Sauce (Mixture)
Sausage and Rice with Tomato-Based Sauce (Mixture)
  view more results
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