| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
4.409g
22%
Trans Fat
-
Polyunsaturated Fat
2.138g
Monounsaturated Fat
4.124g
Cholesterol
25mg
8%
Sodium
334mg
15%
Total Carbohydrate
23.18g
8%
Dietary Fiber
4.6g
17%
Sugars
2.5g
Protein
10.22g
Vitamin D
-
Calcium
133mg
10%
Iron
1.63mg
9%
Potassium
444mg
9%
Vitamin A
49mcg
5%
Vitamin C
15.4mg
17%
Note:
Includes: Taco Bell enchirito
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(231 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
231
|
|
Fat
11.49g
|
|
Carbs
23.18g
|
|
Protein
10.22g
|
| There are 231 calories in 1 Enchilada with Beef, Beans and Cheese. |
| Calorie breakdown: 44% fat, 39% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
