Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
23.83g
31%
Saturated Fat
9.143g
46%
Trans Fat
-
Polyunsaturated Fat
4.432g
Monounsaturated Fat
8.552g
Cholesterol
51mg
17%
Sodium
693mg
30%
Total Carbohydrate
48.07g
17%
Dietary Fiber
9.6g
34%
Sugars
5.19g
Protein
21.19g
Vitamin D
-
Calcium
276mg
21%
Iron
3.37mg
19%
Potassium
920mg
20%
Vitamin A
102mcg
11%
Vitamin C
31.8mg
35%
Note:
Includes: Taco Bell enchirito
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(479 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
479
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Fat
23.83g
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Carbs
48.07g
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Protein
21.19g
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There are 479 calories in 1 1/4 cups of Enchilada with Beef, Beans and Cheese. |
Calorie breakdown: 44% fat, 39% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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