| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
2.844g
14%
Trans Fat
1.027g
Polyunsaturated Fat
4.053g
Monounsaturated Fat
6.668g
Cholesterol
67mg
22%
Sodium
204mg
9%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
8.8g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
0.78mg
4%
Potassium
108mg
2%
Vitamin A
93mcg
10%
Vitamin C
1mg
1%
Last updated: 11 May 20 08:43 PM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
14.84g
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Carbs
22.8g
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Protein
8.8g
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| There are 262 calories in 100 grams of Chicken Empanadas. |
| Calorie breakdown: 51% fat, 35% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Empanadas:
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