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Member's Mark

Pumpkin Spice Empanadas

Nutrition Facts
Serving Size 3 pieces (141 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
400mg
17%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
20.00g
Includes 18.00g Added Sugars
36%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
100mg
2%
Vitamin A
195mcg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 24 09:16 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16g
Carbs
58g
Protein
7g
There are 390 calories in 3 pieces (141 g) of Member's Mark Pumpkin Spice Empanadas.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

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  view more empanadas nutritional info
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