Food database and calorie counter Source: Member

Cumberland Farms

Chicken Empanada

Nutrition Facts
Serving Size 1 empanada
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
130mg
10%
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 20 06:51 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
19g
Protein
9g
There are 200 calories in 1 empanada of Cumberland Farms Chicken Empanada.
Calorie breakdown: 45% fat, 38% carbs, 18% protein.

More Products from Cumberland Farms:

Chicken Caesar Salad
Extreme Dark Chocolate
Egg Salad on White Bread
Cafe Espresso Bean Rich Dark Chocolate
Southwestern Style Salad
  view all cumberland farms products

Other Types of Empanadas:

Cheese Empanadas
Beef Empanadas
Vegetable Empanadas
Chicken Empanadas
Fruit Filled Mexican Turnover Empanada
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more empanadas nutritional info
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