Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
4.176g
21%
Trans Fat
-
Polyunsaturated Fat
1.918g
Monounsaturated Fat
5.579g
Cholesterol
251mg
84%
Sodium
637mg
28%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.53g
Protein
14.22g
Vitamin D
-
Calcium
56mg
4%
Iron
1.28mg
7%
Potassium
194mg
4%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
13.05g
Carbs
1.48g
Protein
14.22g
There are 184 calories in 100 grams of Egg Omelet or Scrambled Egg with Ham or Bacon.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 small 109
1 medium 127
1 large 138
1 egg, NS as to size 138
1 extra large 149
100 g 184
1 cup 388

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Omelet or Scrambled Egg with Fish
  view more results
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