Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
27.54g
35%
Saturated Fat
8.811g
44%
Trans Fat
-
Polyunsaturated Fat
4.047g
Monounsaturated Fat
11.771g
Cholesterol
530mg
177%
Sodium
1344mg
58%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0g
0%
Sugars
3.23g
Protein
30g
Vitamin D
-
Calcium
118mg
9%
Iron
2.7mg
15%
Potassium
409mg
9%
Vitamin A
226mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
388
Fat
27.54g
Carbs
3.12g
Protein
30g
There are 388 calories in 1 cup of Egg Omelet or Scrambled Egg with Ham or Bacon.
Calorie breakdown: 65% fat, 3% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 small 109
1 medium 127
1 large 138
1 egg, NS as to size 138
1 extra large 149
100 g 184
1 cup 388

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Egg White
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
  view more results
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