Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
15.95g
20%
Saturated Fat
5.269g
26%
Trans Fat
-
Polyunsaturated Fat
2.19g
Monounsaturated Fat
6.927g
Cholesterol
284mg
95%
Sodium
534mg
23%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
1.8g
Protein
13.07g
Vitamin D
-
Calcium
65mg
5%
Iron
1.45mg
8%
Potassium
194mg
4%
Vitamin A
124mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
208
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Fat
15.95g
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Carbs
2.08g
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Protein
13.07g
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There are 208 calories in 100 grams of Egg Omelet or Scrambled Egg with Chorizo. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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