| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
33.65g
43%
Saturated Fat
11.117g
56%
Trans Fat
-
Polyunsaturated Fat
4.62g
Monounsaturated Fat
14.616g
Cholesterol
599mg
200%
Sodium
1127mg
49%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0g
0%
Sugars
3.8g
Protein
27.58g
Vitamin D
-
Calcium
137mg
11%
Iron
3.06mg
17%
Potassium
409mg
9%
Vitamin A
262mcg
29%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
439
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Fat
33.65g
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Carbs
4.39g
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Protein
27.58g
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| There are 439 calories in 1 cup of Egg Omelet or Scrambled Egg with Chorizo. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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