Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
3.809g
19%
Trans Fat
-
Polyunsaturated Fat
1.445g
Monounsaturated Fat
3.806g
Cholesterol
231mg
77%
Sodium
411mg
18%
Total Carbohydrate
3.53g
1%
Dietary Fiber
0.5g
2%
Sugars
2.5g
Protein
9.6g
Vitamin D
-
Calcium
112mg
9%
Iron
1.14mg
6%
Potassium
193mg
4%
Vitamin A
129mcg
14%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
10.25g
Carbs
3.53g
Protein
9.6g
There are 146 calories in 1 medium Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Calorie breakdown: 64% fat, 10% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 egg, NS as to size 155
1 extra large 164
1 cup 287

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Chili Con Carne with Beans Entree (Canned)
Egg Omelet or Scrambled Egg with Chorizo
Egg White
  view more results
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