Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
8.54g
13%
Saturated Fat
3.174g
16%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.171g
Cholesterol
193mg
64%
Sodium
342mg
14%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.4g
2%
Sugars
2.08g
Protein
8g
Vitamin D
-
Calcium
94mg
9%
Iron
0.95mg
5%
Potassium
161mg
5%
Vitamin A
445IU
9%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
8.54g
Carbs
2.94g
Protein
8g
There are 122 calories in 1 small Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Calorie breakdown: 64% fat, 10% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 egg, NS as to size 155
1 extra large 164
1 cup 287

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Chili Con Carne with Beans Entree (Canned)
Egg Omelet or Scrambled Egg with Chorizo
Egg White
  view more results

Contains these Ingredients:

8 g Cheese, processed, American or Cheddar type
16 g Milk, NFS
6 g Red tomatoes
4 g Red kidney beans (canned)
40 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
4 g Mature red chili hot peppers (canned)
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