Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
4.286g
21%
Trans Fat
-
Polyunsaturated Fat
1.625g
Monounsaturated Fat
4.281g
Cholesterol
260mg
87%
Sodium
462mg
20%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.5g
2%
Sugars
2.81g
Protein
10.8g
Vitamin D
-
Calcium
126mg
10%
Iron
1.29mg
7%
Potassium
217mg
5%
Vitamin A
145mcg
16%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
11.53g
Carbs
3.97g
Protein
10.8g
There are 164 calories in 1 extra large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Calorie breakdown: 64% fat, 10% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 egg, NS as to size 155
1 extra large 164
1 cup 287

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Chili Con Carne with Beans Entree (Canned)
Egg Omelet or Scrambled Egg with Chorizo
Egg White
  view more results
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