Food database and calorie counter  

100 g

Egg Dosa

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
1.945g
10%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
3.914g
Cholesterol
158mg
53%
Sodium
322mg
14%
Total Carbohydrate
24.99g
9%
Dietary Fiber
6.1g
22%
Sugars
1.77g
Protein
10.82g
Vitamin D
0mcg
2%
Calcium
92mg
7%
Iron
4.28mg
24%
Potassium
334mg
7%
Vitamin A
81mcg
9%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Oct 22 11:25 PM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
8.65g
Carbs
24.99g
Protein
10.82g
There are 219 calories in 100 grams of Egg Dosa.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 piece 186
100 g 219

Related Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info

See Also:

Deep Masala Dosa
Trader Joe's Masala Dosa
Tandoor Chef Masala Dosa
Priyems Dosa Batter
Udupi Masala Dosa
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.