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Egg Dosa

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
1.653g
8%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
3.327g
Cholesterol
134mg
45%
Sodium
274mg
12%
Total Carbohydrate
21.24g
8%
Dietary Fiber
5.2g
18%
Sugars
1.5g
Protein
9.2g
Vitamin D
0mcg
2%
Calcium
78mg
6%
Iron
3.64mg
20%
Potassium
284mg
6%
Vitamin A
69mcg
8%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Oct 22 11:25 PM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
7.35g
Carbs
21.24g
Protein
9.2g
There are 186 calories in 1 piece of Egg Dosa.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
1 piece 186
100 g 219

Related Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

Trader Joe's Masala Dosa
Deep Masala Dosa
Udupi Masala Dosa
Tandoor Chef Masala Dosa
Priyems Dosa Batter
  view more results
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