| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
1.653g
8%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
3.327g
Cholesterol
134mg
45%
Sodium
274mg
12%
Total Carbohydrate
21.24g
8%
Dietary Fiber
5.2g
18%
Sugars
1.5g
Protein
9.2g
Vitamin D
0mcg
2%
Calcium
78mg
6%
Iron
3.64mg
20%
Potassium
284mg
6%
Vitamin A
69mcg
8%
Vitamin C
7.2mg
8%
Last updated: 22 Oct 22 11:25 PM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
7.35g
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Carbs
21.24g
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Protein
9.2g
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| There are 186 calories in 1 piece of Egg Dosa. |
| Calorie breakdown: 35% fat, 45% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Breakfast Items:
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