Food database and calorie counter Source: Generic

100 g

Smoked Eel

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
18.3g
23%
Saturated Fat
3.702g
19%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
11.287g
Cholesterol
198mg
66%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.95g
Vitamin D
-
Calcium
31mg
2%
Iron
0.78mg
4%
Potassium
427mg
9%
Vitamin A
1474mcg
164%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
18.3g
Carbs
0g
Protein
28.95g
There are 289 calories in 100 grams of Smoked Eel.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 49
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
100 g 289

Related Types of Eel:

Steamed or Poached Eel
Southern Tsunami Sushi Bar Freshwater Eel Roll
Eel
Eel (Mixed Species)
Eel (Mixed Species, Cooked, Dry Heat)
  view more eel nutritional info

Related Types of Seafood:

Mussels
Lobster
Clams
Octopus
Shrimp
Crab
  view more seafood nutritional info

See Also:

Smoked Oysters
Smoked Fish
Smoked Haddock
Smoked Trout
Smoked Tuna
  view more results
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