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1 slice

Boiled Dasheen

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5.76g
2%
Dietary Fiber
0.9g
3%
Sugars
0.09g
Protein
0.33g
Vitamin D
-
Calcium
9mg
1%
Iron
0.11mg
1%
Potassium
116mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: malanga
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.04g
Carbs
5.76g
Protein
0.33g
There are 24 calories in 1 slice of Boiled Dasheen.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 24
1 oz 42
100 g 149
1 cup pieces 212
1 cup mashed 226

Related Types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
  view more vegetables nutritional info

See Also:

Fried Dasheen
Boiled Goat
Steamed or Boiled Shrimp
Boiled Ripe Banana
Boiled Plantain
  view more results
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