| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.511g
13%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
3.606g
Cholesterol
39mg
13%
Sodium
538mg
23%
Total Carbohydrate
18.24g
7%
Dietary Fiber
2.3g
8%
Sugars
2.2g
Protein
8.89g
Vitamin D
-
Calcium
23mg
2%
Iron
1.05mg
6%
Potassium
361mg
8%
Vitamin A
2mcg
0%
Vitamin C
13.1mg
15%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
7.65g
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Carbs
18.24g
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Protein
8.89g
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| There are 177 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie breakdown: 39% fat, 41% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Corned Beef:
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