Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.511g
13%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
3.606g
Cholesterol
39mg
13%
Sodium
538mg
23%
Total Carbohydrate
18.24g
7%
Dietary Fiber
2.3g
8%
Sugars
2.2g
Protein
8.89g
Vitamin D
-
Calcium
23mg
2%
Iron
1.05mg
6%
Potassium
361mg
8%
Vitamin A
2mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
7.65g
Carbs
18.24g
Protein
8.89g
There are 177 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Mixture).
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 177

Related Types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Red Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Beef, Potatoes and Vegetables Soup (Mixture)
  view more results
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