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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.55g
8%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
2.226g
Cholesterol
24mg
8%
Sodium
332mg
14%
Total Carbohydrate
11.26g
4%
Dietary Fiber
1.4g
5%
Sugars
1.36g
Protein
5.49g
Vitamin D
-
Calcium
14mg
1%
Iron
0.65mg
4%
Potassium
223mg
5%
Vitamin A
1mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
4.72g
Carbs
11.26g
Protein
5.49g
There are 109 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Mixture).
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 177

Related Types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
  view more corned beef nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Potatoes (Flesh, with Salt, Boiled)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Potatoes (Skin, Without Salt, Boiled)
Ham, Potatoes and Vegetables (Mixture)
Beef and Potatoes (Mixture)
  view more results
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