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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.631g
Cholesterol
7mg
2%
Sodium
94mg
4%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.4g
1%
Sugars
0.39g
Protein
1.56g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.34g
Carbs
3.19g
Protein
1.56g
There are 31 calories in 1 ounce of Corned Beef, Potatoes and Vegetables (Mixture).
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 177

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured, Cooked)
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

Potatoes (Flesh, with Salt, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Beef and Potatoes (Mixture)
Sweet Potato Leaves
  view more results
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