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Calories in Corned Beef

The favorite choice for the term "Corned Beef" is 1 medium slice of Corned Beef which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Corned Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Corned Beef

Fat(g) Carbs(g) Prot(g)
Calories

Regular Corned Beef

1 thin slice 3.99 0.10 3.82 53
1 medium slice 7.97 0.20 7.63 105
1 thick slice 11.96 0.30 11.45 158
4 oz boneless 21.52 0.53 20.60 285
1 cup diced 25.43 0.63 24.35 336

Lean Corned Beef

1 thin slice 3.14 - 5.69 52
1 medium slice 6.27 - 11.38 105
1 thick slice 9.41 - 17.07 158
4 oz boneless 16.93 - 30.73 284
1 cup diced 20.01 - 36.31 335

Other Types of Corned Beef

Fat(g) Carbs(g) Prot(g)
Calories
1 oz Corned Beef Brisket 4.22 0.04 4.16 56
1 cup Corned Beef Hash 22.53 20.39 19.21 361
1 slice Corned Beef Loaf 1.71 - 6.41 43
1 Corned Beef Patty 10.24 9.27 8.73 164
1/4 cup Corned Beef Spread 8.40 - 15.24 141

Foods related to Corned Beef:

Brisket Pastrami Rye Bread Swiss Cheese
Cabbage Carrots Potatoes Beef

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Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
2.663g
13%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.872g
Cholesterol
41mg
14%
Sodium
476mg
21%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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