| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.554g
3%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
1.111g
Cholesterol
16mg
5%
Sodium
41mg
2%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
5.23g
Vitamin D
-
Calcium
23mg
2%
Iron
0.37mg
2%
Potassium
36mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
2.53g
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Carbs
1.78g
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Protein
5.23g
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| There are 52 calories in 1 ounce of raw Fried Battered Conch. |
| Calorie breakdown: 45% fat, 14% carbs, 41% protein. |
Other Common Serving Sizes:
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