Food database and calorie counter Source: Generic

Fried, Battered Tenderloin Pork

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.879g
Cholesterol
19mg
6%
Sodium
108mg
5%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
6.12g
Vitamin D
-
Calcium
8mg
1%
Iron
0.41mg
2%
Potassium
96mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (37%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.09g
Carbs
1.73g
Protein
6.12g
There are 52 calories in 1 ounce of boneless (yield after cooking) Fried, Battered Tenderloin Pork.
Calorie breakdown: 37% fat, 14% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 59
100 g 207
1 cup diced 277

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
Pork Chop
Pork Roast
  view more pork nutritional info

See Also:

Fried Battered Pork Chop
Fried Breaded Tenderloin Pork
Tenderloin Pork
Fried Battered Pike
Fried Battered Conch
  view more results
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