| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
2.812g
14%
Trans Fat
-
Polyunsaturated Fat
3.58g
Monounsaturated Fat
5.644g
Cholesterol
80mg
27%
Sodium
211mg
9%
Total Carbohydrate
9.03g
3%
Dietary Fiber
0.3g
1%
Sugars
0.44g
Protein
26.57g
Vitamin D
-
Calcium
117mg
9%
Iron
1.85mg
10%
Potassium
183mg
4%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
12.85g
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Carbs
9.03g
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Protein
26.57g
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| There are 264 calories in 1 cup of sliced Fried Battered Conch. |
| Calorie breakdown: 45% fat, 14% carbs, 41% protein. |
Other Common Serving Sizes:
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