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Smoked Cod

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.093g
Cholesterol
43mg
14%
Sodium
437mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
409mg
9%
Vitamin A
11mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.66g
Carbs
0g
Protein
17.63g
There are 81 calories in 100 grams of Smoked Cod.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 23
100 g 81

Related Types of Cod:

Atlantic Cod
Baked Breaded or Battered Cod
Pacific Cod
Fried Battered Cod
Cod
Baked or Broiled Cod
  view more cod nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Cape Cod
Smoked Carp
Smoked Oysters
Smoked Sturgeon
Smoked Octopus
  view more results
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