| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
8.66g
11%
Saturated Fat
2.229g
11%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
3.994g
Cholesterol
36mg
12%
Sodium
135mg
6%
Total Carbohydrate
7.68g
3%
Dietary Fiber
1.9g
7%
Sugars
1.7g
Protein
9.49g
Vitamin D
-
Calcium
16mg
1%
Iron
1.01mg
6%
Potassium
171mg
4%
Vitamin A
62mcg
7%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
8.66g
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Carbs
7.68g
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Protein
9.49g
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| There are 144 calories in 100 grams of Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo). |
| Calorie breakdown: 53% fat, 21% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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