| Food database and calorie counter |
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1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams)
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Nutrition Facts
| Serving Size |
1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
18.01g
23%
Saturated Fat
4.636g
23%
Trans Fat
-
Polyunsaturated Fat
3.118g
Monounsaturated Fat
8.308g
Cholesterol
75mg
25%
Sodium
281mg
12%
Total Carbohydrate
15.97g
6%
Dietary Fiber
4g
14%
Sugars
3.54g
Protein
19.74g
Vitamin D
-
Calcium
33mg
3%
Iron
2.1mg
12%
Potassium
356mg
8%
Vitamin A
129mcg
14%
Vitamin C
7.3mg
8%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
18.01g
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Carbs
15.97g
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Protein
19.74g
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| There are 300 calories in 1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) of Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo). |
| Calorie breakdown: 53% fat, 21% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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