Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
1.132g
Cholesterol
10mg
3%
Sodium
38mg
2%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0.5g
2%
Sugars
0.48g
Protein
2.69g
Vitamin D
-
Calcium
5mg
0%
Iron
0.29mg
2%
Potassium
48mg
1%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.46g
Carbs
2.18g
Protein
2.69g
There are 41 calories in 1 ounce of Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo).
Calorie breakdown: 53% fat, 21% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 cup, with bone (yield after bone removed) 291
1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) 300

Related Types of Chickpeas:

Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
  view more chickpeas nutritional info

See Also:

Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet
Puerto Rican Style Stewed White Beans with Pig's Feet
  view more results
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