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Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)
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Nutrition Facts
| Serving Size |
1 cup, with bone (yield after bone removed) |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
17.49g
22%
Saturated Fat
4.503g
23%
Trans Fat
-
Polyunsaturated Fat
3.028g
Monounsaturated Fat
8.068g
Cholesterol
73mg
24%
Sodium
273mg
12%
Total Carbohydrate
15.51g
6%
Dietary Fiber
3.8g
14%
Sugars
3.43g
Protein
19.17g
Vitamin D
-
Calcium
32mg
2%
Iron
2.04mg
11%
Potassium
345mg
7%
Vitamin A
125mcg
14%
Vitamin C
7.1mg
8%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
17.49g
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Carbs
15.51g
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Protein
19.17g
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| There are 291 calories in 1 cup, with bone of Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo). |
| Calorie breakdown: 53% fat, 21% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
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