Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
13.51g
17%
Saturated Fat
2.094g
10%
Trans Fat
-
Polyunsaturated Fat
3.935g
Monounsaturated Fat
5.775g
Cholesterol
121mg
40%
Sodium
1802mg
78%
Total Carbohydrate
71.21g
26%
Dietary Fiber
12.7g
45%
Sugars
18.3g
Protein
51.18g
Vitamin D
1mcg
3%
Calcium
180mg
14%
Iron
7.81mg
43%
Potassium
2025mg
43%
Vitamin A
165mcg
18%
Vitamin C
83.2mg
92%
Last updated: 11 May 20 10:16 PM
30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
603
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Fat
13.51g
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Carbs
71.21g
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Protein
51.18g
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There are 603 calories in 3 1/2 cups of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
Calorie breakdown: 20% fat, 47% carbs, 34% protein. |
Other Common Serving Sizes:
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