Food database and calorie counter Source: Generic
Posted 26 Feb 13 by Dorismabel

Chicken or Turkey Salad with Egg
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
28.59g
37%
Saturated Fat
5.553g
28%
Trans Fat
-
Polyunsaturated Fat
12.467g
Monounsaturated Fat
8.196g
Cholesterol
209mg
70%
Sodium
446mg
19%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.5g
2%
Sugars
1.29g
Protein
27.59g
Vitamin D
-
Calcium
47mg
4%
Iron
1.57mg
9%
Potassium
300mg
6%
Vitamin A
93mcg
10%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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