| Food database and calorie counter |
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1 oz boneless (yield after cooking, skin removed)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking, skin removed) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.209g
Cholesterol
14mg
5%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
43mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 13 May 20 03:17 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.6g
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Carbs
0g
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Protein
5.23g
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| There are 28 calories in 1 ounce of boneless (yield after cooking, skin removed) Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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