Food database and calorie counter

Source: Generic

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts

Serving Size

1 small (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

153

% Daily Values*

Total Fat

6.77g

10%

Saturated Fat

1.839g

Trans Fat

Polyunsaturated Fat

1.582g

Monounsaturated Fat

2.45g

Cholesterol

75mg

25%

Sodium

335mg

14%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.71g

Vitamin D

Calcium

10mg

Iron

1.05mg

Potassium

194mg

Vitamin A

51IU

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(153 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

153

Fat

6.77g

Carbs

Protein

21.71g

There are 153 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).

Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	23
1 oz, with bone raw, without skin (yield after cooking, bone removed)	25
1 cubic inch boneless, skin removed	32
1 oz boneless (yield after cooking, skin removed)	34
1 oz, with bone (yield after bone and skin removed)	34
1 oz, with bone cooked, without skin (yield after bone removed)	36
1 oz boneless, raw, without skin (yield after cooking)	38
1 oz boneless (yield after skin removed)	47
1 oz boneless, skinless	53
1 small (yield after cooking, bone and skin removed)	153
1 medium (yield after cooking, bone and skin removed)	180
100 g	189
1 leg quarter (yield after cooking, bone removed)	221
1 large (yield after cooking, bone and skin removed)	242
1 cup diced	255

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
	view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
	view more chicken drumsticks nutritional info

Other Related Foods
Chicken

Contains these Ingredients:

80 g Chicken leg meat (broilers or fryers, roasted, cooked)
0.7 g Salt

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.