Food database and calorie counter

Source: Generic

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts

Serving Size

1 small (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

153

% Daily Values*

Total Fat

6.77g

Saturated Fat

1.839g

Trans Fat

Polyunsaturated Fat

1.582g

Monounsaturated Fat

2.45g

Cholesterol

75mg

25%

Sodium

335mg

15%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.71g

Vitamin D

Calcium

10mg

Iron

1.05mg

Potassium

194mg

Vitamin A

15mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(153 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

153

Fat

6.77g

Carbs

Protein

21.71g

There are 153 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).

Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	23
1 oz, with bone raw, without skin (yield after cooking, bone removed)	25
1 cubic inch boneless, skin removed	32
1 oz, with bone (yield after bone and skin removed)	34
1 oz boneless (yield after cooking, skin removed)	34
1 oz, with bone cooked, without skin (yield after bone removed)	36
1 oz boneless, raw, without skin (yield after cooking)	38
1 oz boneless (yield after skin removed)	47
1 oz boneless, skinless	53
1 small (yield after cooking, bone and skin removed)	153
1 medium (yield after cooking, bone and skin removed)	180
100 g	189
1 leg quarter (yield after cooking, bone removed)	221
1 large (yield after cooking, bone and skin removed)	242
1 cup diced	255

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
	view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
	view more chicken drumsticks nutritional info

Other Related Foods
Chicken

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