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Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
1.002g
5%
Trans Fat
-
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.23g
Cholesterol
84mg
28%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
15mg
1%
Iron
1.03mg
6%
Potassium
254mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 13 May 20 03:17 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
3.54g
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Carbs
0g
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Protein
30.76g
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| There are 164 calories in 100 grams of Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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