| Food database and calorie counter |
Source: Generic |
Stewed Chicken Breast (Skin Not Eaten)
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Nutrition Facts
| Serving Size |
1/2 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.43g
4%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.827g
Cholesterol
62mg
21%
Sodium
312mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.71mg
4%
Potassium
151mg
4%
Vitamin A
15IU
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
2.43g
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Carbs
0g
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Protein
23.28g
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| There are 122 calories in a 1/2 small Stewed Chicken Breast (Skin Not Eaten). |
| Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Common Serving Sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8")
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10
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1 medium slice (approx 2" x 1-1/2" x 1/4")
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21
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1 oz, with bone (yield after cooking, bone and skin removed)
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22
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
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26
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1 cubic inch boneless, skin removed
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26
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1 oz boneless (yield after cooking, skin removed)
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28
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1 oz, with bone (yield after bone and skin removed)
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30
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1 thick slice (approx 2" x 1-1/2" x 3/8")
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32
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1 oz boneless, raw, without skin (yield after cooking)
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32
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1 oz, with bone cooked, without skin (yield after bone removed)
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34
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1 oz boneless (yield after skin removed)
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38
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1 oz boneless, skinless
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42
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1/2 small (yield after cooking, bone and skin removed)
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122
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1/2 medium (yield after cooking, bone and skin removed)
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142
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100 g
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150
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1/2 large (yield after cooking, bone and skin removed)
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160
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1 breast quarter (yield after cooking, bone and skin removed)
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201
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1 cup diced
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202
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Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Contains these Ingredients:
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80 g Chicken breast meat (broilers or fryers, stewed, cooked)
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0.7 g Salt
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