| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
1174mg
51%
Total Carbohydrate
15.3g
6%
Dietary Fiber
10.1g
36%
Sugars
5.25g
Protein
6.86g
Vitamin D
-
Calcium
60mg
5%
Iron
1.24mg
7%
Potassium
529mg
11%
Vitamin A
4mcg
0%
Vitamin C
165mg
183%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.69g
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Carbs
15.3g
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Protein
6.86g
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| There are 86 calories in 375 grams of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 15% fat, 59% carbs, 26% protein. |
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