| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
4.08g
1%
Dietary Fiber
2.7g
10%
Sugars
1.4g
Protein
1.83g
Vitamin D
-
Calcium
16mg
1%
Iron
0.33mg
2%
Potassium
141mg
3%
Vitamin A
1mcg
0%
Vitamin C
44mg
49%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.45g
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Carbs
4.08g
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Protein
1.83g
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| There are 23 calories in 100 grams of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 15% fat, 59% carbs, 26% protein. |
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