Food database and calorie counter Source: Generic
Posted 06 Jul 15 by xcyz666

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
5.1g
2%
Dietary Fiber
3.4g
12%
Sugars
1.75g
Protein
2.29g
Vitamin D
-
Calcium
20mg
2%
Iron
0.41mg
2%
Potassium
176mg
4%
Vitamin A
1mcg
0%
Vitamin C
55mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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