Food database and calorie counter Source: Generic

1 cup, carrot balls

Cooked Carrots

Nutrition Facts
Serving Size 1 cup, carrot balls
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
1.299g
Monounsaturated Fat
1.827g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
13.34g
5%
Dietary Fiber
4.8g
17%
Sugars
5.56g
Protein
1.24g
Vitamin D
-
Calcium
48mg
4%
Iron
0.55mg
3%
Potassium
379mg
8%
Vitamin A
1426mcg
158%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
4.14g
Carbs
13.34g
Protein
1.24g
There are 90 calories in 1 cup, carrot balls of Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup, NFS 82
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Carrots (Frozen)
Cooked Carrots (Fat Not Added in Cooking)
  view more results
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