Food database and calorie counter Source: Generic

1 large (7-1/4" to 8-1/2" long)

Cooked Carrots

Nutrition Facts
Serving Size 1 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.744g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
5.43g
2%
Dietary Fiber
2g
7%
Sugars
2.26g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.22mg
1%
Potassium
154mg
3%
Vitamin A
581mcg
65%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
37
Fat
1.69g
Carbs
5.43g
Protein
0.5g
There are 37 calories in 1 large Cooked Carrot.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup, NFS 82
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Cooked Carrots (from Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Carrots (Frozen)
Cooked Carrots (Fat Not Added in Cooking)
  view more results
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