| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
7.99g
3%
Dietary Fiber
2.9g
10%
Sugars
3.33g
Protein
0.74g
Vitamin D
-
Calcium
29mg
2%
Iron
0.33mg
2%
Potassium
227mg
5%
Vitamin A
854mcg
95%
Vitamin C
3.5mg
4%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
2.48g
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Carbs
7.99g
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Protein
0.74g
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| There are 54 calories in 100 grams of Cooked Carrots. |
| Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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