Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.217g
11%
Trans Fat
-
Polyunsaturated Fat
3.133g
Monounsaturated Fat
5.075g
Cholesterol
84mg
28%
Sodium
570mg
25%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
22.64g
Vitamin D
-
Calcium
53mg
4%
Iron
1.58mg
9%
Potassium
431mg
9%
Vitamin A
57mcg
6%
Vitamin C
4.3mg
5%
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
11.6g
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Carbs
0.64g
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Protein
22.64g
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There are 203 calories in 100 grams of Baked or Broiled Carp. |
Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
See Also:
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